author Martin

Name:

Martin

Articles:

3

Article

• Protein diet for weight loss and sample menu for the week
  Basic rules and characteristics of protein diet.Principle of operation, positive and negative aspects, approximate protein diet menu for a week.
  24 October 2025
• Egg diet - easy and satisfying
  This article talks about the chemical basis of the diet with eggs for weight loss, what results can be achieved in 2-3 days and a week, adhering to such a diet, and what are the contraindications.
  12 May 2022
• Yoga for weight loss: efficiency, training rules and the best exercises
  Yoga for weight loss: efficiency, training rules, the most popular and most effective exercises.
  3 December 2021