author Martin

Name:

Martin

Articles:

4

Article

• Diet by blood group: table
  Nutrition by blood group, basics of nutrition, menu selection taking into account common ancestors, nutrition table, characteristics of representatives of group 1, menu for group 1, menu for group 2, menu for blood group 3, menu for group 4, conclusion.
  4 June 2026
• Protein diet for weight loss and sample menu for the week
  Basic rules and characteristics of protein diet.Principle of operation, positive and negative aspects, approximate protein diet menu for a week.
  24 October 2025
• Egg diet - easy and satisfying
  This article talks about the chemical basis of the diet with eggs for weight loss, what results can be achieved in 2-3 days and a week, adhering to such a diet, and what are the contraindications.
  12 May 2022
• Yoga for weight loss: efficiency, training rules and the best exercises
  Yoga for weight loss: efficiency, training rules, the most popular and most effective exercises.
  3 December 2021